How Ayurveda Works



We are engaged in offering Ayurvedic Treatment, Diabetic Wounds and Non-Healing Wounds Treatment, HIV Treatment.



Sip herb tea. All-natural, caffeine-free teas prepared from nature healing herbs are a perfect way to relax and recharge.



Sip herb tea. All-natural, caffeine-free teas prepared from nature healing herbs are a perfect way to relax and recharge.


The Vata Dosha contains the properties of the elements ether and air. Vata is responsible for our energy and movement as well as for nerve impulses. Breath, speech, circulation, and digestion are all the manifestation of Vata.


Pitta contains the properties of the fire and water element, but the former is more pronounced. Thus, Pitta regulates all metabolic processes in the body as well as body temperature and our hormonal balance.


Kapha unites properties in our body such as heavy, slow, and steady, but also soft, dense, tough, and cold. In the body, Kapha is responsible for solidity and all structures as well as for the right and correct amount of body fluids.

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Welcome to Sanovide

Sanovide welcomes you to the world of real ayurveda (living in tune with nature). Sanovide is a habitual healing as well as weight loss centre where the antique wisdom meets the console of the modern therapy without negotiation on quality prearranged in the earliest contents. The centre is consent for those who search for treatment components for different illnesses.

Well the significance of SANO is healthy and VIDE gist is life. So by combing these two words sanovide gives us healthy life goals with the natural way. Sanovide assists you to get a slim, hale and hearty as well as balanced body through systematically verified and efficient fusion diet  & therapy programs.

We provide legitimate ayurveda and panchkarama (detox) with the combination of natural food in a very specialized way. Here you get a righteous ambiance to calm down and get relaxed with the nature. Sanovide brings you the finest in ayurveda treatments counting Panchakarma, Detoxification, Rejuvenation, Paralysis, Weight loss, Slimming Programs, Anti-Ageing, yoga and meditation healing etc.

I cannot say plenty about how tremendous the plans as well as the therapist are at sanovide. I did enormous with the plan and lost 20kg. The best element is the fresh foods and the best people. Strong recommends!

Neha gupta (tv actress)

I was a stress victim. Now my mind is peacemaker, I give up smoking when I came here and did not feel my extractions. The food is marvelous; also the people are very kind and friendly. Thank you very much.

Mark john (u.k tourist)

Reading this I hope will encourage you, without inquiry, to come to this wonderful place of rest and reconstruction. Simply belief, be willing to let go and allow the therapist that work here. Than you so much for everything.

Charu Sharma (student)

The six stages of Panchkarma are: The pre-refinement grounding-


Snehana treatment is an ayurvedic therapy based on oil treatments with massages. It is a part of the therapeutic regim. It is both an external and internal process. a body kneading with herbal oils to aid push the toxins.


It pursues the massage. It aids release the toxins and clear them throughout sweating. Swedana Ayurvedic Steam Bath Therapy is a procedure which is used to induce sweating. Steam Bath is generally done after snehana


vomiting treatment:When there is jamming in the lungs causing frequent bronchitis attacks, colds, cough or asthma, the Ayurveda treatment is healing vomiting. This treatment eliminates the Kapha rooting the glut mucus.


Purgation treatment:When overload bile (Pitta) is concealed and gathered in the gall bladder, liver also small intestine, it leans to consequence in skin complaints, skin irritation, acne, continual fever, vomiting, sickness and jaundice.


Nasal direction therapy:The nose is the entrance to the mind and also the entrance to one’s internal self. The nasal management of medicated plunges is suggested for an overload of corporal humors collected in the sinuses, throat, nose or top areas.


Enema treatment:The major location for Vata is the colon. Basti treatment engages the prologue of herbal decoctions and medicated oil arrangements into the rectum. It reduces constipation, digestive problems, unceasing fever, colds, kidney stones

Practice mindfulness, even while you eat

Adding meditation to your daily life can reduce the amount of cortisol (the stress hormone associated with weight gain) in your body.


As with eating, how and when you exercise should be compatible with your dosha. But doctors in both Ayurvedic and allopathic (Western) medicine agree: If weight loss is your goal, exercise is an important part of the plan.

Sip warm lemon water to start your day

Sip warm lemon water to start your day. Doctors at Cleveland Clinic agree: lemon water aids digestion.

Eat your largest meal during the day, not at night

Eat your largest meal during the day, not at night. Studies Trusted Source show that large caloric intakes late in the day can lead to obesity.

Relaxation and detoxification therapy through Panchakarma as well as medical tourism

Panchakarma is a set of five healing treatments ordered to the patient for the total detoxification of the body as well as mind. According to Ayurveda, the detoxification of the body is important before and after experiencing any other major healing to remove innate and chemical contaminants from the body.

Qualified Nutrition & Health Coaches Our coaches provide guidance and management in the major components of health, including diet and physical activity.

Dr. Deepika Bhardwaj CEO / CO-FOUNDER

Kanika Ahuja Dietitian

Namita Sharma Dietitian

Anubha Dietician

If you have any questions or need additional information, please get in touch with us!

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